Heart attack prevention: Should I avoid secondhand smoke?

Cigarettes always relate to bad factors to health. Normally, a person who consume cigarettes not only harm itself, the effect of the smoke also harm the other person near him which is call secondhand smoker. 

There is a question whether the effect and the dangerousness of secondhand smoker is same as smoker. So below is part of the answer whether secondhand smoke increase your risk of having a heart attack. The answer was prepared by Martha Grogan, M.D.

Answer

Secondhand smoke exposure is a risk factor for having a heart attack. It's thought that chemicals in secondhand smoke can irritate the lining of your arteries, causing them to swell (inflammation). This inflammation can narrow your arteries, increasing your risk of having a heart attack. 

Breathing secondhand smoke can also cause the cells in your blood that are responsible for clotting (platelets) to increase in number, making your blood more likely to clot. Too many platelets can cause a clot to form that may block an artery, causing a heart attack or stroke.

Also, it appears that heart attack rates go down in areas after those areas pass smoking bans. If you smoke, the best way to reduce your heart attack risk is to quit. If you're regularly around smokers, encourage them to quit or smoke in outdoor areas that will reduce the amount of secondhand smoke others will breathe. This is especially important if you have had a previous heart attack or have been diagnosed with heart disease.

Mangosteens

Mangosteens, The Queen of Fruits,  or the scientific name of Garnicia mangostana. It is the crop took the form of the tree that came from the tropical forest in the South-East Asian region, that is the Malaysian jungle or Indonesia. Mangosteens had plenty of benefits because of being rich in the content antioksidan to skin and him. 

Several benefits mangosteens:

Prevented the deadly illness, mangosteens had the content of the substance xanthones that was useful to overcome illnesses that were deadly like cancer, diabetes, the heart, arthritis, alzheimer, and other. The substance xanthones that in produced mangosteens could avoid various illnesses that were caused by the inflammation, like artritis and alzheimer (was one of the illnesses of brain dysfunction). Moreover xanthone also beneficial prevented the growth of the cancer cell and the tumour. Skin mangosteens also multi the usefulness that is anti-cancer, antioksi and effective overcame the heart of the coroner, the HIV, et cetera. The extract of mangosteens skin was antiproliferasi to hinder the growth of the cancer cell. Moreover this extract also was apotosis the destroyer of the cancer cell. The content of the substance xanthone that was met to him could treat several cancer kinds like heart cancer, the digestion, the lungs et cetera. Xanthone in potent also mangosteens skin overcame the tuberculosis illness (the TB), asthma, leukimia, antiinflamasi, and antidiare. 

Eliminated the feeling of being sick, a doctor in the United States admitted to replacing the medicine of the feeling remover was sick that was suffered in his neck with consumed mangosteens routinely. Mangosteens also berkhasiat reduced the feeling of being sick. 

Against the free radical, mangosteens contained catechins that was proven to be more effective and more efficient compared with vitamin C or vitamin E in opposing the free radical available in our body. Doctor Frederc Templeman that wrote the book of "A Doctor Challenge, A Mangosteen Solution" suggested consumed mangosteens every day as supplement food, got the substance antioksidan more often was compared by any supplement that was offered in the medicine. Moreover the content alpha-mangostin and gamma-maostin in mangosteens also was as antibakteri. Alpha-magodtin also it was known had his equally good effectiveness with antibiotika that was in the market like amphicillin and minocycline.

Reduced hypertension, hypertension or hypertension also happened because of the existence of the disturbance in blood vessels, and the risk towards the heart disease and stroke. Mangosteens could overcome this matter, especially to normalise the weight. 

Sources :http://khasiatbuah.com/buah-manggis.htm

Roselle Nutrition Facts

Roselle or the science name Hibiscus sabdariffa is one hibiscus species that is in climate country tropical and subtropical including Africa, India and Asia (including Malaysia). Often hibiscus we see grown in flower parks on the other hand named Hibiscus rosasinensis and it also have distinctive nutrition. 

Roselle planted in Malaysia widely whether by commercial agriculture or in plant in house compound only. It have vitamin C that very high compared vitamin C that residing within citrus or lemon species tree. Roselle which still fresh have Vitamin C 20 times dual from Vitamin C in citrus and dry roselle having only 9 times dual only. This mean roselle need to be practiced every day because many disease had attacked not only group which already old but also youth. Weird but true. Diseases like high blood, diabetes, cancer, weak heart, kidney problem and so on named degenerative disease.

Why it can be such? Why young person also can suffer degenerative disease whereas inconceivably by our mind how such a young age can suffer? This is since studies had showed nutrition and our environment have been contaminated with high poisoning and result in cell damage and tissue inside body by free radical activity. As such roselle very good to be practised to avoid and care our health.  

Aging anti

Roselle afford make the practitioner seem bright and ageless because high Vitamin C content and fibrous delaying ageing process that due to tissue damage activity and body body cell by free radical.

Prevent Heart Ailment

Heart disease considered “silent killer” and were number one killer in the world. Roselle afford prevent formation and LDL thickening (bad fat) in heart artery part and avoid also from occurence of high blood disease.

Prevent Cancer

Cancer due to nutrition and exposed environment to high poisoning. Vitamin C and high fibre in Roselle behave anti-oksida and anti-cancer.

Treating High Fever

Those who often experienced high fever best practise Roselle because Roselle cold in nature and afford reduce high body temperature. Apart from that Roselle also step up antibody a person.

Sinus antidote and Allergy

To overcome sinus problem (allergy) and allergy (asthma) you may consume Roselle.

Stress and Difficult To Sleep

Stress can be treated by practise Roselle that able to lower body temperature and influence mood patient. In other words Roselle can calm patient because Stress wipe out Vitamin C in body and Roselle on the other hand increase Vitamin C. Insomnia  also could be overcome by consuming Roselle before sleep.

Sources :http://syafrizal.net/hpa/perubatan-jawi/roselle-dan-khasiatnya/

CIGARETTES CONTENTS

Eventhough Cigarettes can harm and even kill you, it is still can be sell legally at the market.
Currently there are ongoing lawsuits in the USA which aim to hold tobacco companies responsible for the effects of smoking on the health of long term smokers. There are more than 4,000 ingredients in a cigarette other than tobacco. Common additives include yeast, wine, caffeine, beeswax and chocolate. Here are some other ingredients:


Ammonia: Household cleaner
Angelica root extract: Known to cause cancer in animals
Arsenic: Used in rat poisons
Benzene: Used in making dyes, synthetic rubber
Butane: Gas; used in lighter fluid
Carbon monoxide: Poisonous gas
Cadmium: Used in batteries
Cyanide: Deadly poison
DDT: A banned insecticide
Ethyl Furoate: Causes liver damage in animals
Lead: Poisonous in high doses
Formaldehiyde: Used to preserve dead specimens
Methoprene: Insecticide
Megastigmatrienone: Chemical naturally found in grapefruit juice
Maltitol: Sweetener for diabetics
Napthalene: Ingredient in mothballs
Methyl isocyanate: Its accidental release killed 2000 people in Bhopal, India in 1984
Polonium: Cancer-causing radioactive element


All things added together: death is in a cigarette


Source: www.quitsmokingsupport.com/