Tuesday, 2 August 2011

Roselle Nutrition Facts


Roselle or the science name Hibiscus sabdariffa is one hibiscus species that is in climate country tropical and subtropical including Africa, India and Asia (including Malaysia). Often hibiscus we see grown in flower parks on the other hand named Hibiscus rosasinensis and it also have distinctive nutrition. 

Roselle planted in Malaysia widely whether by commercial agriculture or in plant in house compound only. It have vitamin C that very high compared vitamin C that residing within citrus or lemon species tree. Roselle which still fresh have Vitamin C 20 times dual from Vitamin C in citrus and dry roselle having only 9 times dual only. This mean roselle need to be practiced every day because many disease had attacked not only group which already old but also youth. Weird but true. Diseases like high blood, diabetes, cancer, weak heart, kidney problem and so on named degenerative disease.

Why it can be such? Why young person also can suffer degenerative disease whereas inconceivably by our mind how such a young age can suffer? This is since studies had showed nutrition and our environment have been contaminated with high poisoning and result in cell damage and tissue inside body by free radical activity. As such roselle very good to be practised to avoid and care our health.  


Aging anti

Roselle afford make the practitioner seem bright and ageless because high Vitamin C content and fibrous delaying ageing process that due to tissue damage activity and body body cell by free radical.

Prevent Heart Ailment

Heart disease considered “silent killer” and were number one killer in the world. Roselle afford prevent formation and LDL thickening (bad fat) in heart artery part and avoid also from occurence of high blood disease.

Prevent Cancer

Cancer due to nutrition and exposed environment to high poisoning. Vitamin C and high fibre in Roselle behave anti-oksida and anti-cancer.

Treating High Fever

Those who often experienced high fever best practise Roselle because Roselle cold in nature and afford reduce high body temperature. Apart from that Roselle also step up antibody a person.

Sinus antidote and Allergy

To overcome sinus problem (allergy) and allergy (asthma) you may consume Roselle.

Stress and Difficult To Sleep

Stress can be treated by practise Roselle that able to lower body temperature and influence mood patient. In other words Roselle can calm patient because Stress wipe out Vitamin C in body and Roselle on the other hand increase Vitamin C. Insomnia  also could be overcome by consuming Roselle before sleep.




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